# When I Thought I Lost Me 🌅 Meditation for Feeling Lost & Disconnected

Page: https://stenobird.com/podcast/meditation-for-anxiety-5952480/when-i-thought-i-lost-me-meditation-for-feeling-lost-disconnected
Text version: https://stenobird.com/podcast/meditation-for-anxiety-5952480/when-i-thought-i-lost-me-meditation-for-feeling-lost-disconnected.md
Podcast: [Meditation for Anxiety](https://stenobird.com/podcast/meditation-for-anxiety-5952480)
Published: 2026-05-30T08:00:00+00:00
Episode link: https://womensmeditationnetwork.com/anxiety/
Audio file: https://pdst.fm/e/traffic.megaphone.fm/BIZW4862853733.mp3
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JSON: https://stenobird.com/v1/public/podcasts/meditation-for-anxiety-5952480/episodes/when-i-thought-i-lost-me-meditation-for-feeling-lost-disconnected
Duration seconds: 954

## Resource

Hello, Beautiful...I'm so grateful you're here with me. If you’ve been feeling lost, this is for you. This gentle meditation helps you reconnect with yourself, rebuild inner trust, and find your way back home. You’ll begin to remember who you are beneath the noise and reconnect with your true self. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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