# Open to the Infinite ☀️ Meditation for Freedom, Expansion & Emotional Lightness

Page: https://stenobird.com/podcast/meditation-for-anxiety-5952480/open-to-the-infinite-meditation-for-freedom-expansion-emotional-lightness
Text version: https://stenobird.com/podcast/meditation-for-anxiety-5952480/open-to-the-infinite-meditation-for-freedom-expansion-emotional-lightness.md
Podcast: [Meditation for Anxiety](https://stenobird.com/podcast/meditation-for-anxiety-5952480)
Published: 2026-09-09T08:00:00+00:00
Episode link: https://womensmeditationnetwork.com/anxiety/
Audio file: https://pdst.fm/e/traffic.megaphone.fm/BIZW4622953849.mp3
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JSON: https://stenobird.com/v1/public/podcasts/meditation-for-anxiety-5952480/episodes/open-to-the-infinite-meditation-for-freedom-expansion-emotional-lightness
Duration seconds: 760

## Resource

Hello Beautiful, I'm so grateful you're here with me. There are moments when life feels smaller than it truly is. This expansive meditation invites you to step beyond limitations, release constricting thoughts, and reconnect with a feeling of openness and possibility. Let yourself experience the freedom that comes from a wider perspective. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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