# Carried Forward-Writing Through the Ups and Downs

Page: https://stenobird.com/podcast/mbr-talk-rewinds-6722124/carried-forward-writing-through-the-ups-and-downs
Text version: https://stenobird.com/podcast/mbr-talk-rewinds-6722124/carried-forward-writing-through-the-ups-and-downs.md
Podcast: [MBR Talk Rewinds](https://stenobird.com/podcast/mbr-talk-rewinds-6722124)
Published: 2026-06-02T18:10:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/mbrtalk/episodes/Carried-Forward-Writing-Through-the-Ups-and-Downs-e3k8b34
Audio file: https://anchor.fm/s/7dddd4ac/podcast/play/120908324/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-2%2F425378782-44100-2-28a99b51c002c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mbr-talk-rewinds-6722124/episodes/carried-forward-writing-through-the-ups-and-downs
Duration seconds: 1633

## Resource

New episode coming soon on *Carried Forward*: **Writing Through the Ups and Downs of Life**. In this solo episode, I’m sharing how writing has helped me process grief, faith, identity, healing, and the ordinary ups and downs of life. Writing does not have to be perfect to be powerful. Sometimes it simply gives us a place to tell the truth, breathe, and notice what God is doing. I’ll also be sharing more about my upcoming **Restorative Writing Workshop** on Wednesday, June 24 at 4:00 PM in New Braunfels. This episode is for anyone who needs space to reflect, release, and keep moving forward.

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## Transcript

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