# MBS960-- Cleaning Up Your Mental Mess with Dr. Caroline Leaf (Neuroscientist)

Page: https://stenobird.com/podcast/matt-brown-show-conversations-that-power-the-business-world-50395/mbs960-cleaning-up-your-mental-mess-with-dr-caroline-leaf-neuroscientist
Text version: https://stenobird.com/podcast/matt-brown-show-conversations-that-power-the-business-world-50395/mbs960-cleaning-up-your-mental-mess-with-dr-caroline-leaf-neuroscientist.md
Podcast: [Matt Brown Show - Conversations That Power The Business World.](https://stenobird.com/podcast/matt-brown-show-conversations-that-power-the-business-world-50395)
Published: 2026-04-13T13:00:00+00:00
Episode link: https://www.buzzsprout.com/1588543/episodes/19005529-mbs960-cleaning-up-your-mental-mess-with-dr-caroline-leaf-neuroscientist.mp3
Audio file: https://www.buzzsprout.com/1588543/episodes/19005529-mbs960-cleaning-up-your-mental-mess-with-dr-caroline-leaf-neuroscientist.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/matt-brown-show-conversations-that-power-the-business-world-50395/episodes/mbs960-cleaning-up-your-mental-mess-with-dr-caroline-leaf-neuroscientist
Duration seconds: 4412

## Resource

Send us Fan Mail Dr. Caroline Leaf is a neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and the formation of memory. Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and...

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/matt-brown-show-conversations-that-power-the-business-world-50395/episodes/mbs960-cleaning-up-your-mental-mess-with-dr-caroline-leaf-neuroscientist/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/matt-brown-show-conversations-that-power-the-business-world-50395/mbs960-cleaning-up-your-mental-mess-with-dr-caroline-leaf-neuroscientist.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.