# 12 mois pour changer (mes résolutions 2026)🍵✨

Page: https://stenobird.com/podcast/matcha-talk-6777859/12-mois-pour-changer-mes-r-solutions-2026
Text version: https://stenobird.com/podcast/matcha-talk-6777859/12-mois-pour-changer-mes-r-solutions-2026.md
Podcast: [Matcha Talk](https://stenobird.com/podcast/matcha-talk-6777859)
Published: 2025-12-31T06:00:00+00:00
Episode link: https://shows.acast.com/matcha-talk/episodes/692c887fc4da9138ec1cf2b2
Audio file: https://sphinx.acast.com/p/open/s/67af5100f7ed892410876690/e/692c887fc4da9138ec1cf2b2/media.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/matcha-talk-6777859/episodes/12-mois-pour-changer-mes-r-solutions-2026
Duration seconds: 949

## Resource

Cette année, je veux faire les choses différemment : Pilates, alimentation anti-inflammatoire, comprendre mon cycle, être plus efficace… bref : devenir la version de moi qui se sent bien, stable, énergique. so... grab your matcha, et on en parle ensemble dans ce nouvel épisode. ✨💚 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/matcha-talk-6777859/episodes/12-mois-pour-changer-mes-r-solutions-2026/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/matcha-talk-6777859/12-mois-pour-changer-mes-r-solutions-2026.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.