# 10 habitudes qui ont complètement changé mon année ✨

Page: https://stenobird.com/podcast/matcha-talk-6777859/10-habitudes-qui-ont-compl-tement-chang-mon-ann-e
Text version: https://stenobird.com/podcast/matcha-talk-6777859/10-habitudes-qui-ont-compl-tement-chang-mon-ann-e.md
Podcast: [Matcha Talk](https://stenobird.com/podcast/matcha-talk-6777859)
Published: 2026-06-17T05:00:00+00:00
Episode link: https://shows.acast.com/matcha-talk/episodes/6a1ad1abf7ef775958d6bb97
Audio file: https://sphinx.acast.com/p/open/s/67af5100f7ed892410876690/e/6a1ad1abf7ef775958d6bb97/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/matcha-talk-6777859/episodes/10-habitudes-qui-ont-compl-tement-chang-mon-ann-e
Duration seconds: 1309

## Resource

Dans cet épisode, je te partage 10 changements simples qui ont eu un impact énorme sur mon bonheur, mon énergie et ma confiance en moi !!J'espère qu'ils t'inspireront autant qu'ils m'ont aidée ma star 🌞✨ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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## Transcript

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