# 386:  How To Stop Using Food To Cope With Stress Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Mompreneur, Freelancer, Accountant, Bookkeeper, VA Owner Self-Employed

Page: https://stenobird.com/podcast/mastering-your-small-business-finances-money-management-bookkeeping-entrepreneurship-side-hustle-accounting-cash-flow-solopreneur-strategy-tax-virtual-assistant-marketing-mindset-quickbooks-3443059/386-how-to-stop-using-food-to-cope-with-stress-whether-you-are-starting-a-business-or-side-hustle-a-solopreneur-entrepreneur-mompreneur-freelancer-accountant-bookkeeper-va-owner-self-employed
Text version: https://stenobird.com/podcast/mastering-your-small-business-finances-money-management-bookkeeping-entrepreneurship-side-hustle-accounting-cash-flow-solopreneur-strategy-tax-virtual-assistant-marketing-mindset-quickbooks-3443059/386-how-to-stop-using-food-to-cope-with-stress-whether-you-are-starting-a-business-or-side-hustle-a-solopreneur-entrepreneur-mompreneur-freelancer-accountant-bookkeeper-va-owner-self-employed.md
Podcast: [Mastering Your Small Business Finances ~ Money Management, Bookkeeping, Entrepreneurship, Side Hustle, Accounting, Cash Flow, Solopreneur, Strategy, Tax, Virtual Assistant Marketing Mindset QuickBooks](https://stenobird.com/podcast/mastering-your-small-business-finances-money-management-bookkeeping-entrepreneurship-side-hustle-accounting-cash-flow-solopreneur-strategy-tax-virtual-assistant-marketing-mindset-quickbooks-3443059)
Published: 2026-03-30T06:30:00+00:00
Episode link: https://masteringyoursmallbusinessfinances.podbean.com/e/how-to-stop-using-food-to-cope-with-stress-whether-you-are-starting-a-business-or-side-hustle-a-solopreneur-entrepreneur-mompreneur-freelancer-accountant-bookkeeper-va-owner-self-employed/
Audio file: https://mcdn.podbean.com/mf/web/d2dfpqz9jhy85f3n/How_To_Stop_Using_Food_To_Cope_With_Stress_Whether_You_Are_Starting_A_Business_Side_Hustle_Entrepreneur_Accountant.mp3
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Duration seconds: 295

## Resource

Do you ever catch yourself overeating and wonder why? Could it be that you are bored and looking for something different to do, or are you using it as a distraction from a negative emotion like stress? If you want to stop overeating, you need to understand why you are doing it in the first place and then solve this problem. Ready to learn more? Let’s dive in… Join us in a community built specifically for accountants and high-stress professionals. You’ll receive support, accountability, and a community that understands what you’re going through. We focus on stress reduction, increasing productivity, time management, goal achievement, health, happiness, and desired lifestyle: https://www.financialadventure.com/community I’m inviting you to sign up for the free private podcast where I do a deeper dive into this topic on the Mastering Your Mindset Moments podcast for high-stress professionals: https://www.financialadventure.com/private Schedule your Complimentary Stress Audit and Clarity Session, where we’ll work together to create a clear and focused plan for you to move forward so you’ll immediately start enjoying your life with less stress, increased productivity, and more time to spend doing what you love with the people you care about: https://www.financialadventure.com/work-with-me Accountants, CPAs, Bookkeepers, Tax Preparers & Financial Professionals, sign up here to get updates on upcoming opportunities & grab the Audit Of Your Well-Being & Balance Guide here: https://www.financialadventure.com/accountant Ready to set up your business? I have a program to help you get your business set up so that you can start making money. Sign up for this program here: https://www.financialadventure.com/start Are you ready to try coaching? Schedule an Introductory Coaching Sessi…

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