# The Biggest Mistake People Make on a First Date

Page: https://stenobird.com/podcast/mastering-dating-7104332/the-biggest-mistake-people-make-on-a-first-date
Text version: https://stenobird.com/podcast/mastering-dating-7104332/the-biggest-mistake-people-make-on-a-first-date.md
Podcast: [Mastering Dating](https://stenobird.com/podcast/mastering-dating-7104332)
Published: 2025-02-16T06:23:10+00:00
Episode link: https://www.spreaker.com/episode/the-biggest-mistake-people-make-on-a-first-date--64400686
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64400686/ep_43_the_biggest_mistake_people_make_on_a_first_date.mp3
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JSON: https://stenobird.com/v1/public/podcasts/mastering-dating-7104332/episodes/the-biggest-mistake-people-make-on-a-first-date
Duration seconds: 365

## Resource

In this episode, Waleska Latorre shares essential dating advice, emphasizing the significance of leaving emotional baggage behind on a first date. She compares the first date to an interview, where vulnerability and authenticity are key to making a positive impression. Waleska advises against presenting a guarded or overly strong persona, suggesting that a calm and open energy is more likely to lead to a second date. She encourages individuals to reveal their true selves gradually, akin to peeling an onion, to foster genuine connections. Takeaways: A first date is like an interview. Leave emotional baggage behind to make a good impression. Vulnerability allows your authentic self to shine. Don't present a tough exterior on a first date. Bring a calm and open energy to the table. Show your true self gradually, like peeling an onion. Strong qualities can be revealed later in the relationship. Captivating your date is essential for a second date. Being guarded can scare potential partners away. Authenticity is key to forming genuine connections. As Waleska says, "We wanna bring in a calm energy." and "Put your guard down." TRANSCRIPT: Waleska Latorre (00:18) I'm going to be telling you the number one thing to avoid when you go on a first date. If you wanna get to the second date, you will not do this one particular thing. I want you to remember that a first date is like an interview, guys. You must pass the first date before you can get to the second date. So that first date is your chance to really grab the attention of the person that you're on a date with. So one thing I want you to do when you show up on your first date is to leave behind any of that emotional baggage that you carry with you that we all carry. Leave all of that emotional baggage behind. And I know we…

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## Transcript

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