# Are You Stuck Running in Circles?

Page: https://stenobird.com/podcast/master-your-mindset-master-your-life-6510734/are-you-stuck-running-in-circles
Text version: https://stenobird.com/podcast/master-your-mindset-master-your-life-6510734/are-you-stuck-running-in-circles.md
Podcast: [Master Your Mindset, Master Your Life](https://stenobird.com/podcast/master-your-mindset-master-your-life-6510734)
Published: 2026-02-23T05:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/justlivecoaching/episodes/Are-You-Stuck-Running-in-Circles-e3ephoq
Audio file: https://anchor.fm/s/daf522bc/podcast/play/115180762/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-7%2F85de6119-b0dd-a0fe-be5c-8758dc7911bb.mp3
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JSON: https://stenobird.com/v1/public/podcasts/master-your-mindset-master-your-life-6510734/episodes/are-you-stuck-running-in-circles
Duration seconds: 973

## Resource

Do you ever feel like no matter how much you achieve, it’s never enough? unpack the hidden trap of the hedonic treadmill—the endless cycle of chasing more money, success, validation, and possessions, only to feel unfulfilled again. You’ll learn why satisfaction fades so quickly, how constant chasing quietly drains your energy and peace, and what actually happens when you step off the treadmill. This episode breaks down five practical ways to shift from external validation to internal fulfillment, redefine success on your terms, and build a life rooted in meaning rather than temporary highs. If you feel restless, exhausted, or stuck despite “doing everything right,” this conversation will help you reclaim clarity, calm, and lasting fulfillment—without giving up ambition.

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## Transcript

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