# Master Your Marriage Page: https://stenobird.com/podcast/master-your-marriage-6011000 Text version: https://stenobird.com/podcast/master-your-marriage-6011000.md RSS feed: https://feeds.captivate.fm/sharla-and-robert-snow/ Official site: https://masteryourmarriage.us Author: Sharla and Robert Snow Episodes: 168 ## Resource The average couple waits 6 years to get help in their marriage. That's 6 years of pain, hurt, frustration and lost opportunity. This podcast is designed to help you NOT become a part of that statistic. Hosted by Dr. Robert and Sharla Snow — themselves married for 31 years — The Master Your Marriage show is here with straight-talking guidance on how to fill your marriage with fun, friendship and love, without it ever feeling like "hard work." No matter how long you've been struggling with your marriage, or how long it's been since you've felt that "spark," we promise you, there is hope! Your MASTERFUL marriage starts here. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/master-your-marriage-6011000 Markdown: https://stenobird.com/podcast/master-your-marriage-6011000.md ## Episodes - [How Adapting to Trauma Wires Us for Shame](https://stenobird.com/podcast/master-your-marriage-6011000/how-adapting-to-trauma-wires-us-for-shame) — 2026-07-08T07:00:00+00:00 - [The Shame Cycle That’s Hurting Your Marriage](https://stenobird.com/podcast/master-your-marriage-6011000/the-shame-cycle-that-s-hurting-your-marriage) — 2026-07-02T07:00:00+00:00 - [Why Therapy Often Falls Short (Even When It’s Good Therapy)](https://stenobird.com/podcast/master-your-marriage-6011000/why-therapy-often-falls-short-even-when-it-s-good-therapy) — 2026-06-24T07:00:00+00:00 - [Don’t Run From Tension – Stephen Curry’s Marriage Wisdom](https://stenobird.com/podcast/master-your-marriage-6011000/don-t-run-from-tension-stephen-curry-s-marriage-wisdom) — 2026-06-18T07:00:00+00:00 - [BONUS EPISODE: Ho’oponopono Forgiveness Meditation - Release Resentment and Free Yourself](https://stenobird.com/podcast/master-your-marriage-6011000/bonus-episode-ho-oponopono-forgiveness-meditation-release-resentment-and-free-yourself) — 2026-06-12T07:00:00+00:00 - [When Is It Okay Not to Forgive? (And When It’s Not)](https://stenobird.com/podcast/master-your-marriage-6011000/when-is-it-okay-not-to-forgive-and-when-it-s-not) — 2026-06-10T17:00:00+00:00 - [Making Repairs In The Moment (Conflict Strategies)](https://stenobird.com/podcast/master-your-marriage-6011000/making-repairs-in-the-moment-conflict-strategies) — 2026-06-03T07:00:00+00:00 - [The Apology That Actually Heals](https://stenobird.com/podcast/master-your-marriage-6011000/the-apology-that-actually-heals) — 2026-05-27T14:30:00+00:00 - [It’s Not Conflict That Ends Relationships, It’s Lack of Repair](https://stenobird.com/podcast/master-your-marriage-6011000/it-s-not-conflict-that-ends-relationships-it-s-lack-of-repair) — 2026-05-14T07:00:00+00:00 - [How Withdrawal Slowly Ends Marriages](https://stenobird.com/podcast/master-your-marriage-6011000/how-withdrawal-slowly-ends-marriages) — 2026-05-06T07:00:00+00:00 - [The Half-In, Half-Out Marriage](https://stenobird.com/podcast/master-your-marriage-6011000/the-half-in-half-out-marriage) — 2026-04-29T07:00:00+00:00 - [Defensiveness Is Blocking Real Intimacy](https://stenobird.com/podcast/master-your-marriage-6011000/defensiveness-is-blocking-real-intimacy) — 2026-04-23T07:00:00+00:00 - [The Hidden Cost of Keeping the Peace in Marriage](https://stenobird.com/podcast/master-your-marriage-6011000/the-hidden-cost-of-keeping-the-peace-in-marriage) — 2026-04-15T16:15:00+00:00 - [Retaliation in Marriage: Why ‘You Hurt Me First’ Never Works](https://stenobird.com/podcast/master-your-marriage-6011000/retaliation-in-marriage-why-you-hurt-me-first-never-works) — 2026-04-08T07:00:00+00:00 - [Needing to Be Right: Just Because You Think You're Right, Doesn’t Mean You Get to Prove It!](https://stenobird.com/podcast/master-your-marriage-6011000/needing-to-be-right-just-because-you-think-you-re-right-doesn-t-mean-you-get-to-prove-it) — 2026-04-01T07:00:00+00:00 - [Controlling Your Partner: Just Because You Want Them to Change, Doesn't Mean You Get to Control Them (And Push Them Away)](https://stenobird.com/podcast/master-your-marriage-6011000/controlling-your-partner-just-because-you-want-them-to-change-doesn-t-mean-you-get-to-control-them-and-push-them-away) — 2026-03-26T21:00:00+00:00 - [Unbridled Expression: Just Because You Think It, Doesn't Mean You Get to Say It (And Hurt Your Spouse)](https://stenobird.com/podcast/master-your-marriage-6011000/unbridled-expression-just-because-you-think-it-doesn-t-mean-you-get-to-say-it-and-hurt-your-spouse) — 2026-03-18T07:00:00+00:00 - [Saving Your Marriage Solo: Transforming Your Relationship Without Your Spouse's Help with Casey and Meygan Caston](https://stenobird.com/podcast/master-your-marriage-6011000/saving-your-marriage-solo-transforming-your-relationship-without-your-spouse-s-help-with-casey-and-meygan-caston) — 2026-03-12T07:00:00+00:00 - [Why You Can’t Get Out of Bed (It’s Not Laziness or Depression); The Nervous System Science Behind Shutdown](https://stenobird.com/podcast/master-your-marriage-6011000/why-you-can-t-get-out-of-bed-it-s-not-laziness-or-depression-the-nervous-system-science-behind-shutdown) — 2026-03-04T07:00:00+00:00 - [Soothing Each Other's Triggers - Secure Relationships Part 5](https://stenobird.com/podcast/master-your-marriage-6011000/soothing-each-other-s-triggers-secure-relationships-part-5) — 2026-02-25T07:00:00+00:00 - [Power Struggles Killing Your Marriage? How to Govern Your Relationship Like Equals (Part 4 of the Secure-Relationship Series)](https://stenobird.com/podcast/master-your-marriage-6011000/power-struggles-killing-your-marriage-how-to-govern-your-relationship-like-equals-part-4-of-the-secure-relationship-series) — 2026-02-18T17:30:00+00:00 - [“I Don’t Feel Safe” – What It Really Means and How the Couple Bubble Fixes It (Part 3 of the Secure-Relationship Series)](https://stenobird.com/podcast/master-your-marriage-6011000/i-don-t-feel-safe-what-it-really-means-and-how-the-couple-bubble-fixes-it-part-3-of-the-secure-relationship-series) — 2026-02-11T07:00:00+00:00 - [The Attachment Style Quiz Your Therapist Would Give You (Part 2 Secure-Relationship Series)](https://stenobird.com/podcast/master-your-marriage-6011000/the-attachment-style-quiz-your-therapist-would-give-you-part-2-secure-relationship-series) — 2026-02-04T07:00:00+00:00 - [Why Secure Functioning Relationships Are a Necessity (Part One Secure-Relationship Series)](https://stenobird.com/podcast/master-your-marriage-6011000/why-secure-functioning-relationships-are-a-necessity-part-one-secure-relationship-series) — 2026-01-28T07:00:00+00:00 - [National Quitter’s Day: Why Your Relationship Goals Fail (And 3 Tweaks to Make Them Stick)](https://stenobird.com/podcast/master-your-marriage-6011000/national-quitter-s-day-why-your-relationship-goals-fail-and-3-tweaks-to-make-them-stick) — 2026-01-14T07:00:00+00:00 - [What Needs to Die in Your Marriage? Bold Questions for a New Year](https://stenobird.com/podcast/master-your-marriage-6011000/what-needs-to-die-in-your-marriage-bold-questions-for-a-new-year) — 2026-01-08T20:15:00+00:00 - [Declutter Your Marriage: 14 Toxic Beliefs to Trash in 2026](https://stenobird.com/podcast/master-your-marriage-6011000/declutter-your-marriage-14-toxic-beliefs-to-trash-in-2026) — 2025-12-30T18:15:00+00:00 - [Tolerating Discomfort: The Muscle Behind True Relationship Intimacy](https://stenobird.com/podcast/master-your-marriage-6011000/tolerating-discomfort-the-muscle-behind-true-relationship-intimacy) — 2025-12-12T07:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.