# Ep. 532: Do Training Syles Actually Matter?

Page: https://stenobird.com/podcast/massenomics-podcast-507315/ep-532-do-training-syles-actually-matter
Text version: https://stenobird.com/podcast/massenomics-podcast-507315/ep-532-do-training-syles-actually-matter.md
Podcast: [Massenomics Podcast](https://stenobird.com/podcast/massenomics-podcast-507315)
Published: 2026-06-15T09:04:00+00:00
Episode link: https://massenomics.libsyn.com/ep-532-do-training-syles-actually-matter
Audio file: https://traffic.libsyn.com/secure/massenomics/ep532DoTrainingStylesActuallyMatter.mp3?dest-id=624460
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JSON: https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-532-do-training-syles-actually-matter
Duration seconds: 7249

## Resource

How dogmatic are you about your training method? We hit some serious sets and reps talk on this one discussing how maybe our training is all a bit more similar than we even realize. EliteFTS Use code MASS10 to save 10% on most orders! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates!

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## Transcript

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