# Ep. 510: How To Deal With Lifting Burnout - Without Quitting!

Page: https://stenobird.com/podcast/massenomics-podcast-507315/ep-510-how-to-deal-with-lifting-burnout-without-quitting
Text version: https://stenobird.com/podcast/massenomics-podcast-507315/ep-510-how-to-deal-with-lifting-burnout-without-quitting.md
Podcast: [Massenomics Podcast](https://stenobird.com/podcast/massenomics-podcast-507315)
Published: 2026-01-12T10:04:00+00:00
Episode link: https://massenomics.libsyn.com/ep-510-how-to-deal-with-lifting-burnout-without-quitting
Audio file: https://traffic.libsyn.com/secure/massenomics/ep510LiftingBurnout.mp3?dest-id=624460
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JSON: https://stenobird.com/v1/public/podcasts/massenomics-podcast-507315/episodes/ep-510-how-to-deal-with-lifting-burnout-without-quitting
Duration seconds: 7066

## Resource

Do you or a loved one suffer from lifter burnout? If so, we have just the cure for you... this episode. Take a listen to hear how we try to stay consistent in the gym for 10-20 years. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut AI Use code MASSENOMICS to save 10%! The Strength Co Get some Go-To Plates! Texas Power Bars Get the Barbell that changed the game!

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## Transcript

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