# #S3 #4 Saturday Special – Apple Vision Pro Distraction & Privacy Fortress Page: https://stenobird.com/podcast/man-and-machine-podcast-7545839/s3-4-saturday-special-apple-vision-pro-distraction-privacy-fortress Text version: https://stenobird.com/podcast/man-and-machine-podcast-7545839/s3-4-saturday-special-apple-vision-pro-distraction-privacy-fortress.md Podcast: [Man and Machine Podcast](https://stenobird.com/podcast/man-and-machine-podcast-7545839) Published: 2026-03-21T23:38:08+00:00 Episode link: https://podcasters.spotify.com/pod/show/mr-thomas-marsh-connors/episodes/S3-4-Saturday-Special--Apple-Vision-Pro-Distraction--Privacy-Fortress-e3gpoei Audio file: https://anchor.fm/s/109f0c6e8/podcast/play/117284754/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-21%2F73b2d85b-8d9d-bed3-48f2-623b7791117e.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/man-and-machine-podcast-7545839/episodes/s3-4-saturday-special-apple-vision-pro-distraction-privacy-fortress Duration seconds: 624 ## Resource The Apple Vision Pro M5 has Tom completely hooked (and he’s not even sorry). He admits he’s been lost in spatial computing for days—watching Ghost in the Shell in full 3D immersion was the highlight so far, and it felt “fantastic” enough to derail the normal Friday schedule. He's been also busy mamking plans to go to America. SHHHH! We pivot to the real talk: privacy in 2026. Tom doubles down as a hardcore privacy advocate—privacy is a fundamental human right, full stop. He shares his current setup (Moonlock VPN from MacPaw on his Mac, iMessage as the default chat app, no more Facebook Messenger, no Discord creep). Grok agrees the illusion of choice is the biggest danger—companies make “turning it off” feel like a punishment, not freedom. Short, honest Saturday bonus episode. No fluff, just a man who’s busy living in the future (literally) while still fighting to keep his real life private. See you next Friday… assuming the Vision Pro lets him out of the headset by then. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/man-and-machine-podcast-7545839/episodes/s3-4-saturday-special-apple-vision-pro-distraction-privacy-fortress/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/man-and-machine-podcast-7545839/s3-4-saturday-special-apple-vision-pro-distraction-privacy-fortress.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.