# The Most Empowering Practices for Healing Pleasure After Toxic Relationships

Page: https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/the-most-empowering-practices-for-healing-pleasure-after-toxic-relationships
Text version: https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/the-most-empowering-practices-for-healing-pleasure-after-toxic-relationships.md
Podcast: [Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms](https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305)
Published: 2026-05-28T15:00:00+00:00
Episode link: https://mamahoodaftertrauma.podbean.com/e/the-most-empowering-practices-for-healing-pleasure-after-toxic-relationships/
Audio file: https://growx.podkite.com/https/PKkqx50vyp/mcdn.podbean.com/mf/web/sf97sqkm4cefsgx6/MAT528.mp3
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Duration seconds: 1893

## Resource

In this episode of Mamahood After Trauma, host Emily Cleghorn welcomes Dr. Jordin Wiggins, naturopathic doctor and founder of The Pleasure Collective. Drawing from her own experience surviving an abusive relationship, Dr. Wiggins shares how she helps women reclaim pleasure and heal after toxic relationships. She introduces the concept of "super traits" — survival strategies that lead to self-abandonment and people-pleasing — and offers practical tools like micro pleasure practices to help women reconnect with themselves.Together, Emily and Dr. Wiggins inspire listeners to prioritize their own needs, break cycles of self-abandonment, and rebuild their lives from the inside out.Connect with Dr. Jordin Wiggins: Instagram: https://www.instagram.com/drjordinwiggins/ Super Trait Quiz: https://form.typeform.com/to/p9OQD3F5 Podcast:https://www.thepleasurecollective.com/podcast _____________________________________________________________ Take the quiz here: https://freebie.mamahoodaftertrauma.ca/calmquiz If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. https://www.patreon.com/c/MamahoodAfterTrauma 💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc

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