# How Can Healing from Trauma Help You Reclaim Your Voice as a Single Mama?

Page: https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/how-can-healing-from-trauma-help-you-reclaim-your-voice-as-a-single-mama
Text version: https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305/how-can-healing-from-trauma-help-you-reclaim-your-voice-as-a-single-mama.md
Podcast: [Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms](https://stenobird.com/podcast/mamahood-after-trauma-trauma-informed-parenting-emotional-regulation-for-moms-4493305)
Published: 2026-06-25T15:00:00+00:00
Episode link: https://mamahoodaftertrauma.podbean.com/e/how-can-healing-from-trauma-help-you-reclaim-your-voice-as-a-single-mama/
Audio file: https://growx.podkite.com/https/PKkqx50vyp/mcdn.podbean.com/mf/web/zwdwzy7ypg88q693/MAT536.mp3
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Duration seconds: 1345

## Resource

In this episode of Mamahood After Trauma, host Emily Cleghorn welcomes Joni Woods — trauma survivor, single mother, and author — for an honest and uplifting conversation about healing and self-discovery. Joni shares her journey through a difficult 15-year marriage, divorce, and rebuilding life after her ex-husband's passing. She opens up about breaking free from others' expectations, finding her authentic voice, and the transformative power of emotional intelligence, self-awareness, and accountability. Through journaling and deep self-reflection, Joni turned pain into purpose — ultimately becoming a stronger mother and advocate for her own healing.Connect with Joni: http://joniwoods.com Take the quiz here: https://freebie.mamahoodaftertrauma.ca/calmquiz If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. Https://coaching.mamahoodaftertrauma.ca/risingroom 💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc

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