# The Science of Doing Less and Achieving More with Jay Papasan - E-173

Page: https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/the-science-of-doing-less-and-achieving-more-with-jay-papasan-e-173
Text version: https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/the-science-of-doing-less-and-achieving-more-with-jay-papasan-e-173.md
Podcast: [Makes Sense - with Dr. JC Doornick](https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573)
Published: 2026-05-26T11:00:00+00:00
Episode link: https://bleav.com/shows/makes-sense-with-dr-jc-doornick/?post_type=gp_podcast_episode&p=199
Audio file: https://pdrl.fm/10b86f/pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/1e381d53-063b-4a26-a8b5-7e79e23b95b8/episodes/8f7a7dd6-cbb0-4fab-acdc-87c5427c1003/audio/128/default.mp3?aid=rss_feed&awCollectionId=1e381d53-063b-4a26-a8b5-7e79e23b95b8&awEpisodeId=8f7a7dd6-cbb0-4fab-acdc-87c5427c1003&feed=NQa_M9Ny
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Duration seconds: 3942

## Resource

Feeling overwhelmed and constantly busy without real progress? In this episode, Jay Papasan joins Dr. JC Doornick to reveal why doing less—but focusing on what matters most—is the real secret to clarity, productivity, and extraordinary results in a distracted world.

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## Transcript

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