# How to Rewrite the Beliefs Trapping You with Nir Eyal - E159

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Text version: https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/how-to-rewrite-the-beliefs-trapping-you-with-nir-eyal-e159.md
Podcast: [Makes Sense - with Dr. JC Doornick](https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573)
Published: 2026-04-07T11:00:00+00:00
Episode link: https://bleav.com/shows/makes-sense-with-dr-jc-doornick/?post_type=gp_podcast_episode&p=183
Audio file: https://pdrl.fm/10b86f/pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/1e381d53-063b-4a26-a8b5-7e79e23b95b8/episodes/6ed2a027-a2f2-4152-b045-7777f9498d3f/audio/128/default.mp3?aid=rss_feed&awCollectionId=1e381d53-063b-4a26-a8b5-7e79e23b95b8&awEpisodeId=6ed2a027-a2f2-4152-b045-7777f9498d3f&feed=NQa_M9Ny
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Duration seconds: 3208

## Resource

What if your limits aren’t facts—but predictions your brain keeps repeating? Nir Eyal joins Dr. JC Doornick to break down how to challenge your beliefs, think more freely, and redesign your reality from the inside out.

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## Transcript

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