# Good Shift - How to keep your feet in the face of adversity - E209

Page: https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/good-shift-how-to-keep-your-feet-in-the-face-of-adversity-e209
Text version: https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573/good-shift-how-to-keep-your-feet-in-the-face-of-adversity-e209.md
Podcast: [Makes Sense - with Dr. JC Doornick](https://stenobird.com/podcast/makes-sense-with-dr-jc-doornick-6798573)
Published: 2026-09-16T09:23:00+00:00
Episode link: https://bleav.com/shows/makes-sense-with-dr-jc-doornick/episodes/good-shift-how-to-keep-your-feet-in-the-face-of-adversity-e209/
Audio file: https://pdrl.fm/10b86f/pscrb.fm/rss/p/mgln.ai/e/1385/injector.simplecastaudio.com/1e381d53-063b-4a26-a8b5-7e79e23b95b8/episodes/dc42105d-5fdb-4db9-85ed-8b1ea71cb91d/audio/128/default.mp3?aid=rss_feed&awCollectionId=1e381d53-063b-4a26-a8b5-7e79e23b95b8&awEpisodeId=dc42105d-5fdb-4db9-85ed-8b1ea71cb91d&feed=NQa_M9Ny
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Duration seconds: 229

## Resource

When life gets loud and adversity threatens to sweep you away, can you stay grounded long enough to choose your response? In this Good Shift, Dr. JC explores how the Interface Response System can help you “keep your feet” by changing not necessarily what happens to you, but how you perceive, process, and respond to it.

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## Transcript

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