# Seed Oils

Page: https://stenobird.com/podcast/maintenance-phase-1319606/seed-oils
Text version: https://stenobird.com/podcast/maintenance-phase-1319606/seed-oils.md
Podcast: [Maintenance Phase](https://stenobird.com/podcast/maintenance-phase-1319606)
Published: 2025-08-26T09:00:00+00:00
Episode link: https://www.buzzsprout.com/1411126/episodes/17731905-seed-oils.mp3
Audio file: https://www.buzzsprout.com/1411126/episodes/17731905-seed-oils.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/maintenance-phase-1319606/episodes/seed-oils
Duration seconds: 4724

## Resource

Why are you, as a man, afraid of sunflowers. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! The O6-O3 ratio: A critical appraisalSeed Oils: Are They Actually Toxic?No need to avoid healthy omega-6 fatsOmega-6 Fatty Acids and Risk for Cardiovascular DiseaseDo Seed Oils Make You Sick?Seed oils: Are they healthy or harmful?ToxGuide: HexaneDietary linoleic acid intake and bl...

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## Transcript

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