# Maintenance Phase

Page: https://stenobird.com/podcast/maintenance-phase-1319606
Text version: https://stenobird.com/podcast/maintenance-phase-1319606.md
RSS feed: https://rss.buzzsprout.com/1411126.rss
Official site: http://maintenancephase.com
Author: Aubrey Gordon & Michael Hobbes
Episodes: 97

## Resource

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/maintenance-phase-1319606
Markdown: https://stenobird.com/podcast/maintenance-phase-1319606.md

## Episodes
- [Why Don't We Have a Surgeon General?](https://stenobird.com/podcast/maintenance-phase-1319606/why-don-t-we-have-a-surgeon-general) — 2026-07-27T09:00:00+00:00
- [Salt](https://stenobird.com/podcast/maintenance-phase-1319606/salt) — 2026-06-10T09:00:00+00:00
- [Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)](https://stenobird.com/podcast/maintenance-phase-1319606/tim-ferriss-s-the-4-hour-body-feat-peter-shamshiri) — 2026-04-16T09:00:00+00:00
- [Russell Brand Part 2](https://stenobird.com/podcast/maintenance-phase-1319606/russell-brand-part-2) — 2026-04-01T09:00:00+00:00
- [Russell Brand Part 1](https://stenobird.com/podcast/maintenance-phase-1319606/russell-brand-part-1) — 2026-03-17T09:00:00+00:00
- [The Diet Crimes of Metabolife](https://stenobird.com/podcast/maintenance-phase-1319606/the-diet-crimes-of-metabolife) — 2026-02-12T10:00:00+00:00
- [Raw Milk](https://stenobird.com/podcast/maintenance-phase-1319606/raw-milk) — 2025-11-13T10:00:00+00:00
- [The Food Babe](https://stenobird.com/podcast/maintenance-phase-1319606/the-food-babe) — 2025-09-25T09:00:00+00:00
- [Seed Oils](https://stenobird.com/podcast/maintenance-phase-1319606/seed-oils) — 2025-08-26T09:00:00+00:00
- [Herbalife](https://stenobird.com/podcast/maintenance-phase-1319606/herbalife) — 2025-07-10T09:00:00+00:00
- [Ultra-Processed Foods](https://stenobird.com/podcast/maintenance-phase-1319606/ultra-processed-foods) — 2025-06-03T09:00:00+00:00
- [BONUS: MAHA's First 90 Days](https://stenobird.com/podcast/maintenance-phase-1319606/bonus-maha-s-first-90-days) — 2025-05-01T09:00:00+00:00
- [The Bulletproof Diet](https://stenobird.com/podcast/maintenance-phase-1319606/the-bulletproof-diet) — 2025-03-26T09:00:00+00:00
- [Blue Zones](https://stenobird.com/podcast/maintenance-phase-1319606/blue-zones) — 2025-01-30T10:00:00+00:00
- [BONUS: What's New With RFK Jr.?](https://stenobird.com/podcast/maintenance-phase-1319606/bonus-what-s-new-with-rfk-jr) — 2024-12-20T10:00:00+00:00
- [Richard Simmons Isn't Missing](https://stenobird.com/podcast/maintenance-phase-1319606/richard-simmons-isn-t-missing) — 2024-11-21T10:00:00+00:00
- [Growing Up Richard Simmons](https://stenobird.com/podcast/maintenance-phase-1319606/growing-up-richard-simmons) — 2024-10-25T09:00:00+00:00
- [The Myers-Briggs Personality Test](https://stenobird.com/podcast/maintenance-phase-1319606/the-myers-briggs-personality-test) — 2024-09-12T09:00:00+00:00
- [BONUS: Breaking Down The Latest Anti-Trans Victory Lap](https://stenobird.com/podcast/maintenance-phase-1319606/bonus-breaking-down-the-latest-anti-trans-victory-lap) — 2024-07-01T09:00:00+00:00
- ["Rapid-Onset Gender Dysphoria" Part 2: Panic! At The Endocrinologist.](https://stenobird.com/podcast/maintenance-phase-1319606/rapid-onset-gender-dysphoria-part-2-panic-at-the-endocrinologist) — 2024-06-18T09:00:00+00:00
- ["Rapid-Onset Gender Dysphoria" Part 1: The Cooties Theory of Transgender Identity](https://stenobird.com/podcast/maintenance-phase-1319606/rapid-onset-gender-dysphoria-part-1-the-cooties-theory-of-transgender-identity) — 2024-05-09T09:00:00+00:00
- [Jamie Oliver](https://stenobird.com/podcast/maintenance-phase-1319606/jamie-oliver) — 2024-04-04T09:00:00+00:00
- [COVID Conspiracies](https://stenobird.com/podcast/maintenance-phase-1319606/covid-conspiracies) — 2024-03-07T10:00:00+00:00
- [Ozempic](https://stenobird.com/podcast/maintenance-phase-1319606/ozempic) — 2023-10-10T09:00:00+00:00
- ["Soy Boys"](https://stenobird.com/podcast/maintenance-phase-1319606/soy-boys) — 2023-09-12T09:00:00+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.