# Heart Disease Doesn’t Happen Overnight – How It Builds Quietly Inside Your Blood Vessels | Heart Disease | E132 Page: https://stenobird.com/podcast/made-for-health-medical-gaslighting-lyme-chronic-infections-metabolic-syndrome-insulin-resistance-mystery-illness-7137539/heart-disease-doesn-t-happen-overnight-how-it-builds-quietly-inside-your-blood-vessels-heart-disease-e132 Text version: https://stenobird.com/podcast/made-for-health-medical-gaslighting-lyme-chronic-infections-metabolic-syndrome-insulin-resistance-mystery-illness-7137539/heart-disease-doesn-t-happen-overnight-how-it-builds-quietly-inside-your-blood-vessels-heart-disease-e132.md Podcast: [Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness](https://stenobird.com/podcast/made-for-health-medical-gaslighting-lyme-chronic-infections-metabolic-syndrome-insulin-resistance-mystery-illness-7137539) Published: 2026-03-30T07:00:00+00:00 Episode link: https://made-for-health.captivate.fm Audio file: https://episodes.captivate.fm/episode/d182a32f-3abb-4beb-9bfe-5e1ab9e25e99.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/made-for-health-medical-gaslighting-lyme-chronic-infections-metabolic-syndrome-insulin-resistance-mystery-illness-7137539/episodes/heart-disease-doesn-t-happen-overnight-how-it-builds-quietly-inside-your-blood-vessels-heart-disease-e132 Duration seconds: 1427 ## Resource What if heart disease isn’t something that suddenly happens, but something that builds quietly over time inside your blood vessels? In this episode of Made for Health, Dr. Aaron Hartman continues his conversation with Dr. Christian Jenski, exploring coronary artery disease through the lens of metabolic cardiology and vascular health. They break down how heart disease develops step by step, starting with subtle damage to the arteries and progressing toward plaque buildup, reduced blood flow, and eventually events like heart attacks. The conversation highlights how this process is not limited to the heart, but can affect any organ in the body, including the brain, kidneys, and eyes. This episode also emphasizes the difference between emergency care and prevention. While modern medicine excels at treating acute events, much of the earlier progression is often overlooked. By understanding vascular health earlier, there may be opportunities to shift outcomes before irreversible damage occurs. Key Topics Covered What coronary artery disease actually is and how it develops over time How plaque forms, grows, and affects blood flow in the arteries The difference between soft plaque, calcified plaque, and stenosis How symptoms can progress from none to exertional chest pain to events The role of inflammation, oxidative stress, and vascular dysfunction Why heart disease can affect multiple organs beyond the heart The difference between ischemia and myocardial infarction How the body adapts and remodels in response to vascular stress Where conventional cardiology is most effective in acute care Why early detection and prevention may change long-term outcomes Discover the book here: https://uncurablebook.com/ Follow Dr. Aaron Hartman and Richmond Integrative & Functional Medici… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/made-for-health-medical-gaslighting-lyme-chronic-infections-metabolic-syndrome-insulin-resistance-mystery-illness-7137539/episodes/heart-disease-doesn-t-happen-overnight-how-it-builds-quietly-inside-your-blood-vessels-heart-disease-e132/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/made-for-health-medical-gaslighting-lyme-chronic-infections-metabolic-syndrome-insulin-resistance-mystery-illness-7137539/heart-disease-doesn-t-happen-overnight-how-it-builds-quietly-inside-your-blood-vessels-heart-disease-e132.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.