# Why Carbs Matter, Eliminating Brain Fog, & All Things Brain Health with Expert Angie Noack

Page: https://stenobird.com/podcast/macrohabits-podcast-7532951/why-carbs-matter-eliminating-brain-fog-all-things-brain-health-with-expert-angie-noack
Text version: https://stenobird.com/podcast/macrohabits-podcast-7532951/why-carbs-matter-eliminating-brain-fog-all-things-brain-health-with-expert-angie-noack.md
Podcast: [MacroHabits Podcast](https://stenobird.com/podcast/macrohabits-podcast-7532951)
Published: 2026-08-14T11:44:17+00:00
Episode link: https://www.macrohabits.com/
Audio file: https://cdn.simplecast.com/media/audio/transcoded/08382572-1386-48e6-bf79-58b43e140049/7ca90a2c-de71-44d2-a568-014ab074f990/episodes/audio/group/9388ff19-5083-4290-9167-35d1912e29e5/group-item/ef929330-156f-4d24-862e-54e629a258b0/128_default_tc.mp3?aid=rss_feed&feed=5Z5Nnd_U
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Duration seconds: 3722

## Resource

This was such a fun episode with the brain guru Angie Noack! She shares her story of her brain injury, how she’s changed her life, and how she’s helped change so many others through brain mapping, neurofeedback, & lifestyle changes for optimal brain health. Mention “MACROHABITS” for $100 your brain scan!! Everything we talked about is linked down below.

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## Transcript

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