# Ep.35 - 10 Fat Loss Mistakes I Made in My 20’s… (& what I changed to see results)

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Podcast: [MacroHabits Podcast](https://stenobird.com/podcast/macrohabits-podcast-7532951)
Published: 2026-06-05T12:00:00+00:00
Episode link: https://www.macrohabits.com/
Audio file: https://cdn.simplecast.com/media/audio/transcoded/08382572-1386-48e6-bf79-58b43e140049/7ca90a2c-de71-44d2-a568-014ab074f990/episodes/audio/group/3c70e0cd-2118-4637-bcd2-533651334546/group-item/e0c8822d-2502-4c4a-ac60-901d20475c69/128_default_tc.mp3?aid=rss_feed&feed=5Z5Nnd_U
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Duration seconds: 2880

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