# Ep.34 - Fat Loss, Hormones, Thyroid, & Metabolism: What Women Need to Know w/ Lauren Papanos Page: https://stenobird.com/podcast/macrohabits-podcast-7532951/ep-34-fat-loss-hormones-thyroid-metabolism-what-women-need-to-know-w-lauren-papanos Text version: https://stenobird.com/podcast/macrohabits-podcast-7532951/ep-34-fat-loss-hormones-thyroid-metabolism-what-women-need-to-know-w-lauren-papanos.md Podcast: [MacroHabits Podcast](https://stenobird.com/podcast/macrohabits-podcast-7532951) Published: 2026-05-29T12:00:00+00:00 Episode link: https://www.macrohabits.com/ Audio file: https://cdn.simplecast.com/media/audio/transcoded/08382572-1386-48e6-bf79-58b43e140049/7ca90a2c-de71-44d2-a568-014ab074f990/episodes/audio/group/66b64b56-f9c4-4bf8-8e85-a657ef0fb887/group-item/3d8a0e8a-0d3d-4aa5-819b-30f160e692ce/128_default_tc.mp3?aid=rss_feed&feed=5Z5Nnd_U Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/macrohabits-podcast-7532951/episodes/ep-34-fat-loss-hormones-thyroid-metabolism-what-women-need-to-know-w-lauren-papanos Duration seconds: 4279 ## Resource No public summary is available yet. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/macrohabits-podcast-7532951/episodes/ep-34-fat-loss-hormones-thyroid-metabolism-what-women-need-to-know-w-lauren-papanos/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/macrohabits-podcast-7532951/ep-34-fat-loss-hormones-thyroid-metabolism-what-women-need-to-know-w-lauren-papanos.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.