# Ep.26 - I was Vegetarian?! Fad Diets, Why Under Eating is Ruining Your Metabolism, & Reverse Dieting

Page: https://stenobird.com/podcast/macrohabits-podcast-7532951/ep-26-i-was-vegetarian-fad-diets-why-under-eating-is-ruining-your-metabolism-reverse-dieting
Text version: https://stenobird.com/podcast/macrohabits-podcast-7532951/ep-26-i-was-vegetarian-fad-diets-why-under-eating-is-ruining-your-metabolism-reverse-dieting.md
Podcast: [MacroHabits Podcast](https://stenobird.com/podcast/macrohabits-podcast-7532951)
Published: 2026-04-03T12:00:00+00:00
Episode link: https://www.macrohabits.com/
Audio file: https://cdn.simplecast.com/media/audio/transcoded/08382572-1386-48e6-bf79-58b43e140049/7ca90a2c-de71-44d2-a568-014ab074f990/episodes/audio/group/781f7833-2700-4ae9-9c2d-3bb043efb757/group-item/4aad130f-861d-48ab-ad69-6c5f970a306b/128_default_tc.mp3?aid=rss_feed&feed=5Z5Nnd_U
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Duration seconds: 3842

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