# Ep.14 - You Asked, I Answered — Dating Icks, Body Image, Fat Loss, Nutrition & Mindset… Q&A

Page: https://stenobird.com/podcast/macrohabits-podcast-7532951/ep-14-you-asked-i-answered-dating-icks-body-image-fat-loss-nutrition-mindset-q-a
Text version: https://stenobird.com/podcast/macrohabits-podcast-7532951/ep-14-you-asked-i-answered-dating-icks-body-image-fat-loss-nutrition-mindset-q-a.md
Podcast: [MacroHabits Podcast](https://stenobird.com/podcast/macrohabits-podcast-7532951)
Published: 2026-01-09T13:00:00+00:00
Episode link: https://www.macrohabits.com/
Audio file: https://cdn.simplecast.com/audio/7ca90a2c-de71-44d2-a568-014ab074f990/episodes/245cd236-3e86-486a-b68d-b64bc29b80b8/audio/5a68d4cb-26e2-406f-a5c5-6cf7be24d972/default_tc.mp3?aid=rss_feed&feed=5Z5Nnd_U
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Duration seconds: 4490

## Resource

Hi beauties! I did a Q&A box on my IG stories & answered A LOT of your questions!!! In this episode, I’m opening up about my current single season, recent life shifts, and what I’m learning in real time, alongside your questions on fitness, nutrition, routines, mindset, and balance. XOXO

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## Transcript

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