# Eating 1,000 calories to over 2,000 Calories w/ My Head Coach Tay

Page: https://stenobird.com/podcast/macrohabits-podcast-7532951/eating-1-000-calories-to-over-2-000-calories-w-my-head-coach-tay
Text version: https://stenobird.com/podcast/macrohabits-podcast-7532951/eating-1-000-calories-to-over-2-000-calories-w-my-head-coach-tay.md
Podcast: [MacroHabits Podcast](https://stenobird.com/podcast/macrohabits-podcast-7532951)
Published: 2026-06-19T12:00:00+00:00
Episode link: https://www.macrohabits.com/
Audio file: https://cdn.simplecast.com/media/audio/transcoded/08382572-1386-48e6-bf79-58b43e140049/7ca90a2c-de71-44d2-a568-014ab074f990/episodes/audio/group/d69ba3e7-3ef7-449d-a8b6-893c1e617811/group-item/9cfb13d7-7f60-4219-8b06-b3dee00b8dc5/128_default_tc.mp3?aid=rss_feed&feed=5Z5Nnd_U
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Duration seconds: 4777

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