# Burdens and Energy

Page: https://stenobird.com/podcast/lyndseysmith-io-7358184/burdens-and-energy
Text version: https://stenobird.com/podcast/lyndseysmith-io-7358184/burdens-and-energy.md
Podcast: [lyndseysmith.io](https://stenobird.com/podcast/lyndseysmith-io-7358184)
Published: 2026-05-15T14:28:38+00:00
Episode link: https://rss.com/podcasts/lyndseysmith-io/2828306
Audio file: https://content.rss.com/episodes/332464/2828306/lyndseysmith-io/2026_05_15_14_23_10_a39377e0-4792-442d-8a51-895f622e4764.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/lyndseysmith-io-7358184/episodes/burdens-and-energy
Duration seconds: 1696

## Resource

Today it's just me. No guest, no interview — just some things I've been sitting with that I needed to get out. I talk about burdens and what they actually do to you energetically, physically, and mentally — how they suppress your consciousness, stifle your intelligence, and keep your frequency from rising. I also get into what it feels like to exist at a high frequency versus where I am right now, which honestly is one of the hardest places I've been in a while. I share a wild experience I had in 2019 after my hysterectomy where I went through a dark awakening, heard a voice in my mind I thought was my soul, and ended up waiting at gas stations for Tom Cruise to pick me up — and what I learned from all of it. I also talk about living in a virtual reality, feeling alone in what I know to be true, and the decision that I believe is responsible for every ability and privilege I have today. This one is raw and real. Also — if you've ever wanted to support the podcast, now would be a really good time. Links www.shoplyndseysmith.io www.lyndseysmith.io www.devlyndseysmith.io

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## Transcript

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