# Randy Trefethen - Always Fresh Larochelle’s Seafood

Page: https://stenobird.com/podcast/lydia-s-lunch-bunch-6994201/randy-trefethen-always-fresh-larochelle-s-seafood
Text version: https://stenobird.com/podcast/lydia-s-lunch-bunch-6994201/randy-trefethen-always-fresh-larochelle-s-seafood.md
Podcast: [Lydia's Lunch Bunch](https://stenobird.com/podcast/lydia-s-lunch-bunch-6994201)
Published: 2026-07-28T14:32:05+00:00
Episode link: https://rss.com/podcasts/lydiaslunchbunch/3028100
Audio file: https://content.rss.com/episodes/285195/3028100/lydiaslunchbunch/2026_07_28_14_30_02_f54edbe3-696d-49c0-a131-43a3ce07f301.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/lydia-s-lunch-bunch-6994201/episodes/randy-trefethen-always-fresh-larochelle-s-seafood
Duration seconds: 2210

## Resource

Always Fresh Larochelle’s Seafood owner Randy Trefethen shares his experience of taking over a cornerstone of Lewiston-Auburn's restaurant scene. He's committed to improving all facets of Larochelle’s which includes a new outdoor kitchen, seating area, and oyster bar! He also shares his history in business, leadership, and love for his community.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/lydia-s-lunch-bunch-6994201/episodes/randy-trefethen-always-fresh-larochelle-s-seafood/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/lydia-s-lunch-bunch-6994201/randy-trefethen-always-fresh-larochelle-s-seafood.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.