# Erin Dunbar and Tyrone Fulgham - Greater L-A Triple Crown 5K Series Page: https://stenobird.com/podcast/lydia-s-lunch-bunch-6994201/erin-dunbar-and-tyrone-fulgham-greater-l-a-triple-crown-5k-series Text version: https://stenobird.com/podcast/lydia-s-lunch-bunch-6994201/erin-dunbar-and-tyrone-fulgham-greater-l-a-triple-crown-5k-series.md Podcast: [Lydia's Lunch Bunch](https://stenobird.com/podcast/lydia-s-lunch-bunch-6994201) Published: 2026-05-28T17:27:44+00:00 Episode link: https://rss.com/podcasts/lydiaslunchbunch/2866777 Audio file: https://content.rss.com/episodes/285195/2866777/lydiaslunchbunch/2026_05_28_17_27_38_6ef76f9a-85f6-4a6d-9c59-d6c85b494269.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/lydia-s-lunch-bunch-6994201/episodes/erin-dunbar-and-tyrone-fulgham-greater-l-a-triple-crown-5k-series Duration seconds: 2330 ## Resource Greater L-A Triple Crown 5K Series committee members Erin Dunbar and Tyrone Fulgham join Mark to talk about the popular run/walk/adaptive series that begins with the YMCA Fit Fest on June 7! Subsequent races include Emily's Run on July 19, and the L-A Bridge Run on Aug. 23. Proceeds from the races benefit the Auburn-Lewiston YMCA, the Fletcher Foundation, and the Bridge Run Foundation. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/lydia-s-lunch-bunch-6994201/episodes/erin-dunbar-and-tyrone-fulgham-greater-l-a-triple-crown-5k-series/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/lydia-s-lunch-bunch-6994201/erin-dunbar-and-tyrone-fulgham-greater-l-a-triple-crown-5k-series.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.