# Moment of Gratitude: Having Tools to Recenter Yourself

Page: https://stenobird.com/podcast/lurie-breaks-it-down-7229876/moment-of-gratitude-having-tools-to-recenter-yourself
Text version: https://stenobird.com/podcast/lurie-breaks-it-down-7229876/moment-of-gratitude-having-tools-to-recenter-yourself.md
Podcast: [Lurie Breaks It Down](https://stenobird.com/podcast/lurie-breaks-it-down-7229876)
Published: 2026-05-07T10:00:00+00:00
Episode link: https://www.siriusxm.com
Audio file: https://dts.podtrac.com/redirect.mp3/sxm.simplecastaudio.com/85fdfe87-1197-4620-b1cb-86e1d90c1514/episodes/57c9a58b-62f0-46b8-b810-f1ca3f2427d2/audio/128/default.mp3?aid=rss_feed&awCollectionId=85fdfe87-1197-4620-b1cb-86e1d90c1514&awEpisodeId=57c9a58b-62f0-46b8-b810-f1ca3f2427d2&feed=jbGBfsyi
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JSON: https://stenobird.com/v1/public/podcasts/lurie-breaks-it-down-7229876/episodes/moment-of-gratitude-having-tools-to-recenter-yourself
Duration seconds: 846

## Resource

Begin your day with a moment of gratitude as Lurie shares insight from @wetheurban on Instagram. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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## Transcript

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