# ÖTILLÖ Training w/Ulrika Ericksson Page: https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/till-training-w-ulrika-ericksson Text version: https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/till-training-w-ulrika-ericksson.md Podcast: [Low Tide Boyz, a Swimrun Podcast](https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146) Published: 2025-12-18T08:00:00+00:00 Episode link: lowtideboyz.com Audio file: https://cdn.simplecast.com/audio/221de141-1eb8-4418-bd1a-dc9850befd86/episodes/44769f57-80b0-446a-bfa6-3166d917be5e/audio/281b1d18-61d6-44a6-823b-9fb9fe727fd3/default_tc.mp3?aid=rss_feed&feed=axFy3W96 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/low-tide-boyz-a-swimrun-podcast-353146/episodes/till-training-w-ulrika-ericksson Duration seconds: 3202 ## Resource Welcome to episode 311 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got yet another great one this week! Joining us to discuss the new ÖTILLÖ Swimrun personal coaching option is head coach, former world champion, and all around amazing athlete Ulrika Ericksson. If that name sounds familiar, we interviewed her way back in Episode 141 right after her victory at ÖTILLÖ, The Swimrun World Championship in 2022. We’re stoked to have her back on the show to talk about her new role as head coach of ÖTILLÖ new offering. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/low-tide-boyz-a-swimrun-podcast-353146/episodes/till-training-w-ulrika-ericksson/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/till-training-w-ulrika-ericksson.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.