# Celebrating 10 Years of Casco Bay w/Lars Finanger Page: https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/celebrating-10-years-of-casco-bay-w-lars-finanger Text version: https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/celebrating-10-years-of-casco-bay-w-lars-finanger.md Podcast: [Low Tide Boyz, a Swimrun Podcast](https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146) Published: 2026-01-15T08:00:00+00:00 Episode link: lowtideboyz.com Audio file: https://cdn.simplecast.com/audio/221de141-1eb8-4418-bd1a-dc9850befd86/episodes/c24f2648-0495-4b20-b565-8ad161449b72/audio/88e5b24e-1527-4336-8ce2-00321c1fbbb3/default_tc.mp3?aid=rss_feed&feed=axFy3W96 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/low-tide-boyz-a-swimrun-podcast-353146/episodes/celebrating-10-years-of-casco-bay-w-lars-finanger Duration seconds: 3531 ## Resource Welcome to episode 315 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great one for everyone this week. Joining us to celebrate the 10th edition of the Casco Bay Swimrun and share the oral history of the event is our friend and race director Lars Finanger. In this conversation we look back to the start of the Swimrun movement in the United States, how the race has evolved over the years, as well as look forward to the 2026 ÖTILLÖ USA Swimrun slate of events. If this episode doesn’t get you stoked for the upcoming race season, maybe turn the volume up a bit. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/low-tide-boyz-a-swimrun-podcast-353146/episodes/celebrating-10-years-of-casco-bay-w-lars-finanger/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/low-tide-boyz-a-swimrun-podcast-353146/celebrating-10-years-of-casco-bay-w-lars-finanger.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.