# Overfed Yet Undernourished: Real food solutions to Australia's epidemic of dietary ill-health

Page: https://stenobird.com/podcast/low-carb-down-under-8015559/overfed-yet-undernourished-real-food-solutions-to-australia-s-epidemic-of-dietary-ill-health
Text version: https://stenobird.com/podcast/low-carb-down-under-8015559/overfed-yet-undernourished-real-food-solutions-to-australia-s-epidemic-of-dietary-ill-health.md
Podcast: [Low Carb Down Under](https://stenobird.com/podcast/low-carb-down-under-8015559)
Published: 2026-09-29T12:13:38+00:00
Episode link: https://traffic.megaphone.fm/HD9678984868.mp3
Audio file: https://traffic.megaphone.fm/HD9678984868.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/low-carb-down-under-8015559/episodes/overfed-yet-undernourished-real-food-solutions-to-australia-s-epidemic-of-dietary-ill-health
Duration seconds: 316

## Resource

Type-2 diabetes, heart attack, stroke, dementia, cancer... the incidences of these and more diseases have been soaring in recent decades. Why? Because our diet is chock-full of sugars, refined carbohydrates, seed oils and ultraprocessed foods. Australian of the Year 2020 Dr James Muecke AM poses real food solutions to our epidemic of dietary ill-health, in a short video narrated by acclaimed actress Heather Mitchell AM.#justeatrealfood Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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