# Marty Kendall - 'Engineering The Optimal Diet'

Page: https://stenobird.com/podcast/low-carb-down-under-8015559/marty-kendall-engineering-the-optimal-diet
Text version: https://stenobird.com/podcast/low-carb-down-under-8015559/marty-kendall-engineering-the-optimal-diet.md
Podcast: [Low Carb Down Under](https://stenobird.com/podcast/low-carb-down-under-8015559)
Published: 2026-09-27T10:51:49+00:00
Episode link: https://traffic.megaphone.fm/HD7736710721.mp3
Audio file: https://traffic.megaphone.fm/HD7736710721.mp3
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JSON: https://stenobird.com/v1/public/podcasts/low-carb-down-under-8015559/episodes/marty-kendall-engineering-the-optimal-diet
Duration seconds: 1584

## Resource

Marty Kendall is an engineer and the husband of a Type-1 Diabetic. He runs the blog https://optimisingnutrition.wordpress.comIn this video Marty discusses how he has applied food insulin index data using multi criteria analysis to determine the optimal diet to suit particular nutritional goals.For more details on his presentation you can view the individual food lists; http://optimisingnutrition.com/2015/10/19/optimal-foods-for-different-goals/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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