# Emily Schromm - 'Body By Butter'

Page: https://stenobird.com/podcast/low-carb-down-under-8015559/emily-schromm-body-by-butter
Text version: https://stenobird.com/podcast/low-carb-down-under-8015559/emily-schromm-body-by-butter.md
Podcast: [Low Carb Down Under](https://stenobird.com/podcast/low-carb-down-under-8015559)
Published: 2026-09-27T02:44:00+00:00
Episode link: https://traffic.megaphone.fm/HD2876963101.mp3
Audio file: https://traffic.megaphone.fm/HD2876963101.mp3
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JSON: https://stenobird.com/v1/public/podcasts/low-carb-down-under-8015559/episodes/emily-schromm-body-by-butter
Duration seconds: 983

## Resource

Emily Schromm is a certified personal trainer, CrossFit Coach, and nutritional therapy practitioner based in Denver, Colorado.A former reality TV star, Emily was recently awarded the title of The 2014 Next Fitness Star by Women’s Health Magazine. Emily competes in CrossFit and her workout style focuses on functional fitness for every level. This training philosophy is incorporated into her very popular online '21-Day Superhero Challenge'.Emily's interest in CrossFit led her to study Paleo nutrition which she views as part of a fitness philosophy that embraces fats and avoids both carbs and calorie counting. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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