# Dr. Stephen Phinney - 'Optimising Weight and Health with an LCHF Diet' - Part 1

Page: https://stenobird.com/podcast/low-carb-down-under-8015559/dr-stephen-phinney-optimising-weight-and-health-with-an-lchf-diet-part-1
Text version: https://stenobird.com/podcast/low-carb-down-under-8015559/dr-stephen-phinney-optimising-weight-and-health-with-an-lchf-diet-part-1.md
Podcast: [Low Carb Down Under](https://stenobird.com/podcast/low-carb-down-under-8015559)
Published: 2026-09-28T00:43:38+00:00
Episode link: https://traffic.megaphone.fm/HD3533199341.mp3
Audio file: https://traffic.megaphone.fm/HD3533199341.mp3
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Duration seconds: 4241

## Resource

Part 1 of 3On November 25th 2014 Dr. Stephen Phinney presented this Workshop at Epworth Hospital in Melbourne to outline some of his research on Low Carb, High Fat nutrition and to give audience members the opportunity to ask questions.Dr. Phinney is a physician-scientist who has spent 35 years studying diet, exercise, fatty acids, and inflammation. He has published over 70 papers and several patents. He received his MD from Stanford University, his PhD in Nutritional Biochemistry from MIT, and post-doctoral training at the University of Vermont and Harvard. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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