# Dr. Benjamin Bikman - 'How insulin resistance interacts with metabolic health'

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Text version: https://stenobird.com/podcast/low-carb-down-under-8015559/dr-benjamin-bikman-how-insulin-resistance-interacts-with-metabolic-health.md
Podcast: [Low Carb Down Under](https://stenobird.com/podcast/low-carb-down-under-8015559)
Published: 2026-10-01T10:08:10+00:00
Episode link: https://traffic.megaphone.fm/HD5797099633.mp3
Audio file: https://traffic.megaphone.fm/HD5797099633.mp3
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JSON: https://stenobird.com/v1/public/podcasts/low-carb-down-under-8015559/episodes/dr-benjamin-bikman-how-insulin-resistance-interacts-with-metabolic-health
Duration seconds: 3673

## Resource

Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings.Dr. Bikman has long been an advocate of a ketogenic diet in light of the considerable evidence supporting its use as a therapy for reversing insulin resistance. His website InsulinIQ.com promotes dietary clarity, healing, and freedom through evidence-based science about insulin resistance. Employing cell-autonomous to whole-body systems, Dr. Bikman's recent efforts have focused on exploring the intimate associations between the metabolic and immune systems.Please consider supporting Low Carb Down Under via Patreon. A small monthly contribution will assist in the costs of filming and editing these presentations and will allow us to keep producing high quality content free from advertising. For further information visit; https://www.patreon.com/lowcarbdownunder Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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