# S2 - EP 9: Rewriting Your Story

Page: https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-9-rewriting-your-story
Text version: https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-9-rewriting-your-story.md
Podcast: [Love Your REAL Life Podcast](https://stenobird.com/podcast/love-your-real-life-podcast-6744597)
Published: 2025-12-03T06:00:00+00:00
Episode link: https://reallifewellnesscoaching.com/
Audio file: https://episodes.captivate.fm/episode/ee0787e0-cb82-4511-bf0d-61e483c5ff16.mp3
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JSON: https://stenobird.com/v1/public/podcasts/love-your-real-life-podcast-6744597/episodes/s2-ep-9-rewriting-your-story
Duration seconds: 802

## Resource

Moving from Blame to Empowered Survivor After betrayal or heartbreak, it’s easy to get stuck in the story of what happened. In this episode, Faith walks you through how to rewrite your story with honesty and compassion — not by minimizing the pain, but by choosing what comes next. In this episode we cover: How the meaning you attach to betrayal shapes your future Why blame can feel safe at first (it gives clarity and someone to point to) How staying in blame keeps you stuck and blocks your own healing work 5 gentle steps to begin rewriting your story How to know you’re ready — even if you’re still hurting Key takeaway: Blame may explain your pain, but taking responsibility for your healing builds your future. You are still the author of what happens next. Want more support? You don’t have to do this alone. Join my Membership: A supportive space to heal, rebuild, and stay anchored in your growth with monthly guidance, tools, and community. https://l.bttr.to/TwTA2 Coaching Options: If you’re ready for personalized support, I offer coaching to help you process betrayal, rebuild trust in yourself, and create a life you truly love. https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity Let’s be social! Instagram:  https://www.instagram.com/reallifewellnesscoaching/ Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit Pinterest: https://www.pinterest.com/reallifewellnesscoaching/ LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/ Bio I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love. As a holistic nurse and wellness coach, I weave together mindful nutrition, movement, mindset work, and nervous…

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## Transcript

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