# S2 | EP 28: How to Set a Daily Intention in 6 Simple Steps Page: https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-28-how-to-set-a-daily-intention-in-6-simple-steps Text version: https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-28-how-to-set-a-daily-intention-in-6-simple-steps.md Podcast: [Love Your REAL Life Podcast](https://stenobird.com/podcast/love-your-real-life-podcast-6744597) Published: 2026-05-25T04:30:00+00:00 Episode link: https://reallifewellnesscoaching.com/ Audio file: https://episodes.captivate.fm/episode/856bba25-1588-4c4c-b0ee-aab8476c3ebf.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/love-your-real-life-podcast-6744597/episodes/s2-ep-28-how-to-set-a-daily-intention-in-6-simple-steps Duration seconds: 1296 ## Resource In This Episode We Talk About: Why awareness is the foundation of intentional living The power of writing your intention down How visualization helps you embody your intention Why supportive plans matter more than perfection What inspired action actually looks like in real life How to check in with yourself without judgment The 6 Steps Awareness Writing Your Intention Down Visualizing Your Intention Making a Supportive Plan Taking Inspired Action Checking In With Yourself Affiliate Links: Books I’ve Read in 2026: https://bookshop.org/lists/books-of-2026-real-life-wellness Class pass: https://classpass.com/refer/L7VGUEUS22 (receive 20 bonus credits) Looking for More Support? If you’re ready to build routines that support a life you love: ✨ Current events- go to https://linktr.ee/reallife_realhome for a listing of my current event schedule ✨ Membership: Ongoing tools, encouragement, and community to support your healing and growth. Learn more here https://reallifewellnesscoaching.com/membership/ ✨ Coaching: One-on-one support to help you create aligned routines, boundaries, and habits. I want coaching and I've experienced infidelity and am looking for a way forward I want coaching that is focused on making changes with nutrition I want coaching to improve my overall life Let’s be social! Instagram: https://www.instagram.com/reallifewellnesscoaching/ Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit Pinterest: https://www.pinterest.com/reallifewellnesscoaching/ LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/ Bio I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love. As a holistic nurse and wellness coach, I weave to… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/love-your-real-life-podcast-6744597/episodes/s2-ep-28-how-to-set-a-daily-intention-in-6-simple-steps/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-28-how-to-set-a-daily-intention-in-6-simple-steps.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.