# S2 | Ep 23: Backpacking, Healing & Real Conversations

Page: https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-23-backpacking-healing-real-conversations
Text version: https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-23-backpacking-healing-real-conversations.md
Podcast: [Love Your REAL Life Podcast](https://stenobird.com/podcast/love-your-real-life-podcast-6744597)
Published: 2026-03-23T12:15:00+00:00
Episode link: https://reallifewellnesscoaching.com/
Audio file: https://episodes.captivate.fm/episode/97997f69-4cce-46da-8cb8-10f4f9585a1e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/love-your-real-life-podcast-6744597/episodes/s2-ep-23-backpacking-healing-real-conversations
Duration seconds: 4755

## Resource

This episode is a little different — and really special to me. Over the past few years, I’ve had the opportunity to go on three backpacking trips with the same group of women: Oregon — The Three Sisters Loop Minnesota — The Superior Hiking Trail Colorado — The San Juan Mountains I hope you enjoy this conversation. Iit gives a glimpse into what can happen when you step outside your normal routine and into something that stretches you. Why This Episode Matters Healing, growing and learning about ourselves doesn’t always happen in structured ways. Sometimes it happens: in movement in nature in conversation in shared experiences This episode is a reminder that growth can look different than you expect — and that connection plays a powerful role in creating a life you love. Looking for More Support? If you’re ready to build routines that support a life you love: ✨ Membership: Ongoing tools, encouragement, and community to support your healing and growth. Learn more here https://reallifewellnesscoaching.com/membership/ ✨ Coaching: One-on-one support to help you create aligned routines, boundaries, and habits. I want coaching and I've experienced infidelity and am looking for a way forward I want coaching that is focused on making changes with nutrition I want coaching to improve my overall life Let’s be social! Instagram: https://www.instagram.com/reallifewellnesscoaching/ Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit Pinterest: https://www.pinterest.com/reallifewellnesscoaching/ LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/ Bio I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love. As a holistic nurse and wellne…

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## Transcript

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