# S2 | Ep 17: The Love You’ve Been Looking for Starts Here

Page: https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-17-the-love-you-ve-been-looking-for-starts-here
Text version: https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-17-the-love-you-ve-been-looking-for-starts-here.md
Podcast: [Love Your REAL Life Podcast](https://stenobird.com/podcast/love-your-real-life-podcast-6744597)
Published: 2026-02-02T06:00:00+00:00
Episode link: https://reallifewellnesscoaching.com/
Audio file: https://episodes.captivate.fm/episode/3e556f63-a941-47f6-a0c7-905a3b980368.mp3
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JSON: https://stenobird.com/v1/public/podcasts/love-your-real-life-podcast-6744597/episodes/s2-ep-17-the-love-you-ve-been-looking-for-starts-here
Duration seconds: 1257

## Resource

In this episode, I’m kicking off our month of love by talking about the foundation of it all: self-love. If you’ve experienced heartbreak or betrayal, loving yourself can feel impossible — but it’s the beginning of healing and creating a life you truly love. Let’s talk about what self-love actually looks like in real life and how to start, one gentle step at a time. Coming Up Next Next week, we’ll talk about how to date again after betrayal — and what it looks like to step back into love in a way that feels safe and grounded. Looking for More Support? If you’re ready to build routines that support a life you love: ✨ Membership: Ongoing tools, encouragement, and community to support your healing and growth. Learn more here https://reallifewellnesscoaching.com/membership/ ✨ Coaching: One-on-one support to help you create aligned routines, boundaries, and habits. I want coaching and I've experienced infidelity and am looking for a way forward I want coaching that is focused on making changes with nutrition I want coaching to improve my overall life ✨ Holistic Goal Workshop: Create holistic, values-based goals for 2026 that support your body, mind, and spirit—so you can stop striving for an ideal life and start loving your REAL life. https://reallifewellnesscoaching.com/product/holistic-goal-setting-for-2026-creating-goals-that-help-you-love-your-real-life/ Let’s be social! Instagram: https://www.instagram.com/reallifewellnesscoaching/ Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit Pinterest: https://www.pinterest.com/reallifewellnesscoaching/ LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/ Bio I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves,…

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## Transcript

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