# S2 - Ep 11: Presence + Gentleness for Christmas Week

Page: https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-11-presence-gentleness-for-christmas-week
Text version: https://stenobird.com/podcast/love-your-real-life-podcast-6744597/s2-ep-11-presence-gentleness-for-christmas-week.md
Podcast: [Love Your REAL Life Podcast](https://stenobird.com/podcast/love-your-real-life-podcast-6744597)
Published: 2025-12-22T05:00:00+00:00
Episode link: https://reallifewellnesscoaching.com/
Audio file: https://episodes.captivate.fm/episode/374b6312-9fcf-427b-b9b4-2228c0cdd22f.mp3
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JSON: https://stenobird.com/v1/public/podcasts/love-your-real-life-podcast-6744597/episodes/s2-ep-11-presence-gentleness-for-christmas-week
Duration seconds: 407

## Resource

This week of Christmas can be a busy one with lots of things to do. It can be a time of a lot of emotions, expectations and busyness. In this episode, I won’t be adding anything to your to-do list but instead offering you a moment of gentleness and presence. Join in on my next workshop on zoom “ Holistic Goals for 2026” This is not your typical goal setting! This approach is my tried and true method. I can’t wait for you to join me. This workshop is on Wednesday, 1/7/26 at 7pm CST on zoom. It will also be recorded and everyone who registers will receive the recording and all of the handouts. Register here: https://l.bttr.to/8L8Dy Want more support? You don’t have to do this alone. Join my Membership: A supportive space to heal, rebuild, and stay anchored in your growth with monthly guidance, tools, and community. Learn more at https://l.bttr.to/TwTA2 Coaching Options: If you’re ready for personalized support, I offer coaching to help you process betrayal, rebuild trust in yourself, and create a life you truly love. https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity Let’s be social! Instagram: https://www.instagram.com/reallifewellnesscoaching/ Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit Pinterest: https://www.pinterest.com/reallifewellnesscoaching/ LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/ Bio I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love. As a holistic nurse and wellness coach, I weave together mindful nutrition, movement, mindset work, and nervous system regulation to help women reconnect with their bodies and their inner strength. While my heart is in guiding women…

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## Transcript

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