# 276 // How To Build A Habit Of Focusing On The GOOD In Life (Gratitude Over Grumbling PT 3) Page: https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/276-how-to-build-a-habit-of-focusing-on-the-good-in-life-gratitude-over-grumbling-pt-3 Text version: https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/276-how-to-build-a-habit-of-focusing-on-the-good-in-life-gratitude-over-grumbling-pt-3.md Podcast: [Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships](https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437) Published: 2025-11-19T10:10:00+00:00 Episode link: https://loveyourpeoplewell.com/ Audio file: https://mcdn.podbean.com/mf/web/nh3k7ng4rdjsq3uj/Ep_276_Gratitude_Over_Grumbling_3.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/episodes/276-how-to-build-a-habit-of-focusing-on-the-good-in-life-gratitude-over-grumbling-pt-3 Duration seconds: 1435 ## Resource Find a Christ-centered resource for your family’s holidays. Episode 276 // Habits are far more powerful than we realize. They anchor our days and have a big impact on our mental health, spiritual growth, and family interactions. So, how do we crush bad habits like grumbling, and build good habits like noticing the GOOD in life? How can we make this such a normal part of who we are - a habit that fills our hearts and spills out in our words and interactions? Today, I want to share 9 tips that will help you build a habit of gratitude. Join me in Part 3 of our series on Gratitude Over Grumbling. Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Build a daily Bible and prayer habit with this free 45-day guide. DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself or the whole family! RELATED ON THE PODCAST: Help For The Tired Christian Mom During The Holidays (EP 154) RELATED ON THE BLOG: 4 Good Daily Habits To Strengthen A Godly Mindset GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals! Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center o… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/episodes/276-how-to-build-a-habit-of-focusing-on-the-good-in-life-gratitude-over-grumbling-pt-3/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/love-your-people-well-a-therapist-s-tips-for-christian-mom-life-marriage-help-and-family-relationships-3748437/276-how-to-build-a-habit-of-focusing-on-the-good-in-life-gratitude-over-grumbling-pt-3.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.