# 3 Ways to Stop Obsessing Over Someone in Early Dating | Rewind

Page: https://stenobird.com/podcast/love-life-with-matthew-hussey-962714/3-ways-to-stop-obsessing-over-someone-in-early-dating-rewind
Text version: https://stenobird.com/podcast/love-life-with-matthew-hussey-962714/3-ways-to-stop-obsessing-over-someone-in-early-dating-rewind.md
Podcast: [Love Life With Matthew Hussey](https://stenobird.com/podcast/love-life-with-matthew-hussey-962714)
Published: 2026-03-06T08:00:00+00:00
Episode link: https://shows.acast.com/love-life-with-matthew-hussey/episodes/3-ways-to-stop-obsessing-over-someone-in-early-dating-rewind
Audio file: https://sphinx.acast.com/p/open/s/68bee481b494ca82a27a3434/e/69aa6caf7036d73902df3213/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/love-life-with-matthew-hussey-962714/episodes/3-ways-to-stop-obsessing-over-someone-in-early-dating-rewind
Duration seconds: 693

## Resource

It’s easy to get swept up by chemistry and start investing in someone before they’ve actually shown they’re committed. When that happens, we don’t just lose perspective… we start obsessing. In this episode, Matthew breaks down why we spiral in the first few weeks with someone new, and what it really takes to slow down without “playing games.”  Matthew shares 3 practical shifts that help you get your power back when it feels like options are limited and this person is a rare opportunity you can’t lose—so you don’t settle for the wrong one out of urgency. --- ►► Every Friday, Matthew Hussey writes a personal letter to help you strengthen the three most important relationships in your life—with others, with yourself, and with life itself. Sign up for free at TheThreeRelationships.com Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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