# The Cost of Tech on Teens [Ep. #343]

Page: https://stenobird.com/podcast/love-life-legacy-a-show-about-sex-106014/the-cost-of-tech-on-teens-ep-343
Text version: https://stenobird.com/podcast/love-life-legacy-a-show-about-sex-106014/the-cost-of-tech-on-teens-ep-343.md
Podcast: [Love, Life, Legacy: A Show About Sex](https://stenobird.com/podcast/love-life-legacy-a-show-about-sex-106014)
Published: 2026-08-12T21:15:00+00:00
Episode link: https://lovelifelegacy.libsyn.com/the-cost-of-tech-on-teens-ep-343
Audio file: https://traffic.libsyn.com/secure/lovelifelegacy/The_cost_of_tech_on_High_Schoolers.mp3?dest-id=1817801
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JSON: https://stenobird.com/v1/public/podcasts/love-life-legacy-a-show-about-sex-106014/episodes/the-cost-of-tech-on-teens-ep-343
Duration seconds: 3247

## Resource

What happens when your phone becomes the first place you turn whenever life feels uncomfortable? In this episode, Andrew sits down with Seiji to talk about how technology is shaping the next generation, especially the way young people experience relationships, emotions, discomfort, and themselves. They explore what happens when teens use their phones to escape awkwardness, boredom, anxiety, or difficult emotions instead of learning how to sit with those feelings and work through them. They also talk about how parents model technology habits, how social media can make real-life relationships feel more intimidating, and why young people need guidance as they navigate a world designed to capture their attention. The conversation also touches on the increasingly easy access to sexual and suggestive content online, the impact of algorithms on developing minds, and why parents can't simply assume their kids will figure all of this out on their own. But this isn't a conversation about throwing away your phone. It's about learning how to use technology as a tool instead of letting it become a place to hide. Because there is a whole world waiting outside the screen: relationships, creativity, nature, conversation, purpose, and the simple experience of being present. What you'll hear in this episode: Why young people are increasingly turning to phones when they're uncomfortable How avoiding uncomfortable emotions can stunt emotional development The way parents' phone habits can influence their children How social media can affect real-life relationships Why technology can become an escape from reality How algorithms can expose young people to sexual and suggestive content Why teens need guidance and support as they navigate technology How to create healthier boundaries around ph…

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## Transcript

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