# Love, Laughs, and Lessons Page: https://stenobird.com/podcast/love-laughs-and-lessons-6726071 Text version: https://stenobird.com/podcast/love-laughs-and-lessons-6726071.md RSS feed: https://anchor.fm/s/eaa99d50/podcast/rss Official site: http://littlegaybook.com/ Author: Loves, Laughs, and Lessons Episodes: 80 ## Resource Dive deep into the heart of human connections with the Love, Laughs, and Lessons Podcast. Dr. Frankie and Denise Rai lead an extraordinary journey, unraveling the mysteries of intimacy, relationships, and self-discovery. With empathy, humor, and vulnerability, this podcast explores the joys, challenges, and the 'vanilla' moments in romantic relationships, family bonds, friendships, and our vital relationship with ourselves. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/love-laughs-and-lessons-6726071 Markdown: https://stenobird.com/podcast/love-laughs-and-lessons-6726071.md ## Episodes - [The Shark Music We Carry | Childhood Trauma, Parenting & Emotional Healing](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/the-shark-music-we-carry-childhood-trauma-parenting-emotional-healing) — 2026-05-14T11:00:00+00:00 - [The Spicy Queen Has Entered the Chat](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/the-spicy-queen-has-entered-the-chat) — 2026-03-12T11:00:00+00:00 - [A Matchmaker and a Coach Walk Into a Podcast](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/a-matchmaker-and-a-coach-walk-into-a-podcast) — 2026-03-05T12:00:00+00:00 - [Bigger, Better, Braver Relationships](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/bigger-better-braver-relationships) — 2026-02-26T12:00:00+00:00 - [Drop the Rope: Forgiveness Without the Apology](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/drop-the-rope-forgiveness-without-the-apology) — 2026-01-22T12:00:00+00:00 - [Repair or Repeat: Breaking Mother Daughter Cycles](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/repair-or-repeat-breaking-mother-daughter-cycles) — 2026-01-15T22:27:01+00:00 - [Life Is Too Short for Bad Sex: What “Bad” Is Really Telling You](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/life-is-too-short-for-bad-sex-what-bad-is-really-telling-you) — 2025-12-25T12:00:00+00:00 - [The Brutal Truth: Your Partner Is Showing You… You](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/the-brutal-truth-your-partner-is-showing-you-you) — 2025-11-18T21:21:58+00:00 - [If You Can’t Fix It, Forgive It: Give 3 F’s](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/if-you-can-t-fix-it-forgive-it-give-3-f-s) — 2025-09-25T19:46:06+00:00 - [Reclaiming Worth, Refusing to Shrink: A Love Letter to Daughters of Color](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/reclaiming-worth-refusing-to-shrink-a-love-letter-to-daughters-of-color) — 2025-09-23T16:45:44+00:00 - [The Libido Doc on Desire, Dopamine and Lasting Intimacy](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/the-libido-doc-on-desire-dopamine-and-lasting-intimacy) — 2025-08-28T11:00:00+00:00 - [Say What You Mean or Prepare to Be Misunderstood](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/say-what-you-mean-or-prepare-to-be-misunderstood) — 2025-08-14T11:00:00+00:00 - [How to Get Laid on Tinder (for People Who Care)](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/how-to-get-laid-on-tinder-for-people-who-care) — 2025-08-07T23:57:56+00:00 - [Hooked on the Highs, Drained by the Drama](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/hooked-on-the-highs-drained-by-the-drama) — 2025-07-25T00:56:47+00:00 - [Sacred Rage, Real Talk, and Radical Joy](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/sacred-rage-real-talk-and-radical-joy) — 2025-07-17T20:16:53+00:00 - [Stop Coping, Start Healing: Nat² on the Truth About Emotional Sobriety](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/stop-coping-start-healing-nat-on-the-truth-about-emotional-sobriety) — 2025-07-04T18:04:51+00:00 - [Love Is: Redefining Love After Grief, Cancer, and Letting Go](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/love-is-redefining-love-after-grief-cancer-and-letting-go) — 2025-06-13T13:11:29+00:00 - [You Were Targeted Because You’re Amazing: Been There Got Out on Divorce, Legal Abuse & Survival](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/you-were-targeted-because-you-re-amazing-been-there-got-out-on-divorce-legal-abuse-survival) — 2025-05-29T14:45:25+00:00 - [Resilient by Design: Lizbeth Meredith on Trauma, Truth & the Power of Starting Over](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/resilient-by-design-lizbeth-meredith-on-trauma-truth-the-power-of-starting-over) — 2025-05-23T19:54:55+00:00 - [How to Heal After Betrayal: The 5 Stages That Will Change Your Life](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/how-to-heal-after-betrayal-the-5-stages-that-will-change-your-life) — 2025-05-16T12:33:37+00:00 - [From Success to Surrender: The Spiritual Awakening You Didn’t See Coming](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/from-success-to-surrender-the-spiritual-awakening-you-didn-t-see-coming) — 2025-05-01T17:32:09+00:00 - [Shy, Sexy & Misunderstood: The Truth About Quiet Men, Confidence & Connection](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/shy-sexy-misunderstood-the-truth-about-quiet-men-confidence-connection) — 2025-04-18T18:52:45+00:00 - [Dating with Disabilities: Breaking Barriers with Emily Goodson](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/dating-with-disabilities-breaking-barriers-with-emily-goodson) — 2025-04-10T17:41:50+00:00 - [Matchmakers in the City: What Today’s Singles Get Wrong (and How to Fix It)](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/matchmakers-in-the-city-what-today-s-singles-get-wrong-and-how-to-fix-it) — 2025-04-04T21:26:24+00:00 - [Relationship Bootcamp: How to Train for the Love You Want with Roy Biancalana](https://stenobird.com/podcast/love-laughs-and-lessons-6726071/relationship-bootcamp-how-to-train-for-the-love-you-want-with-roy-biancalana) — 2025-03-27T18:37:55+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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