# faith-led CBT

Page: https://stenobird.com/podcast/love-in-full-bloom-6465830/faith-led-cbt
Text version: https://stenobird.com/podcast/love-in-full-bloom-6465830/faith-led-cbt.md
Podcast: [Love In Full Bloom](https://stenobird.com/podcast/love-in-full-bloom-6465830)
Published: 2025-04-21T11:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/loveinfullbloom/episodes/faith-led-CBT-e31pic0
Audio file: https://anchor.fm/s/e144a2b4/podcast/play/101549888/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-21%2Fac566770-614c-e283-87ec-ab676ca1a109.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/love-in-full-bloom-6465830/episodes/faith-led-cbt
Duration seconds: 953

## Resource

Hi everyone! today we are talking about CBT and how our thoughts don't always equal truth. Let's tackle those intrusive, anxiety-inducing thought patterns together: also I apologize in advance for the audio switch up toward the end, I think my mic unplugged :/ I did not have time to re-record this week unfortunately, but I am still happy with this episode. I hope you can take something valuable away from it. mentions: fenty beauty cheek & lip stick socials: ⁠@loveinfullbloompodcast⁠⁠ ⁠⁠@sarkaitlin.rn ⁠⁠ ⁠⁠@sarkaitlin ⁠⁠ until next time, Sar xo.

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## Transcript

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