# Episode 8: Love - Self-esteem vs. Self-love

Page: https://stenobird.com/podcast/love-growth-and-narratives-6942569/episode-8-love-self-esteem-vs-self-love
Text version: https://stenobird.com/podcast/love-growth-and-narratives-6942569/episode-8-love-self-esteem-vs-self-love.md
Podcast: [Love, Growth, and Narratives](https://stenobird.com/podcast/love-growth-and-narratives-6942569)
Published: 2024-07-29T16:55:12+00:00
Episode link: https://feeds.podcastle.ai/3f/VTtu-LGN%208%20Self%20Love%20Final.m4a.mp3
Audio file: https://feeds.podcastle.ai/3f/VTtu-LGN%208%20Self%20Love%20Final.m4a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/love-growth-and-narratives-6942569/episodes/episode-8-love-self-esteem-vs-self-love
Duration seconds: 2819

## Resource

In this insightful episode, Tiffany and Freddy explore the nuanced differences between self-esteem and self-love, drawing from their personal experiences of growing up with struggles in self-esteem while not fully grasping that the ultimate goal is self-love. They candidly share their journeys of navigating these concepts, discussing the challenges they've faced and the strategies they've employed to improve their self-perception. Despite their progress, they acknowledge that the struggle is ongoing, offering listeners a heartfelt and relatable discussion on the path to embracing genuine self-love.

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## Transcript

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