# Episode 18: Growth - The Hard Truths of Personal Growth

Page: https://stenobird.com/podcast/love-growth-and-narratives-6942569/episode-18-growth-the-hard-truths-of-personal-growth
Text version: https://stenobird.com/podcast/love-growth-and-narratives-6942569/episode-18-growth-the-hard-truths-of-personal-growth.md
Podcast: [Love, Growth, and Narratives](https://stenobird.com/podcast/love-growth-and-narratives-6942569)
Published: 2024-10-08T13:00:00+00:00
Episode link: https://feeds.podcastle.ai/1c/aNTh-LGN%2018%20Growth%20Final%20Audio.m4a.mp3
Audio file: https://feeds.podcastle.ai/1c/aNTh-LGN%2018%20Growth%20Final%20Audio.m4a.mp3
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JSON: https://stenobird.com/v1/public/podcasts/love-growth-and-narratives-6942569/episodes/episode-18-growth-the-hard-truths-of-personal-growth
Duration seconds: 2620

## Resource

In this episode of Love, Growth, and Narratives, Tiffany and Freddy dive into the ongoing journey of personal growth. They reflect on areas in their individual lives that still need development and the difficulties of embracing the changes necessary to grow. From breaking old habits to facing uncomfortable truths, they open up about the struggle of self-improvement and the persistence it takes to continue evolving. This candid conversation reminds listeners that growth is a lifelong process, often challenging but ultimately rewarding. We need to give shout outs to those who helped make this so much better: T-Shirts were done by Jeff Cook https://tblpivot.com Location provided by Jerry Housey https://stronghouse.fitness Lighting and camera help by Mickel Garrett https://mickelgarrett.com

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## Transcript

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